Join Social Care Skills (SCSkills) for an insightful online seminar designed to equip educators and social care professionals with mindfulness practices that promote well-being, reduce stress, and enhance focus in everyday professional environments.
📅 Date: 15th January 2025 🕒 Time: 10am – 1pm
💰 Cost: From £36 per participant
🔍 What You’ll Learn:
- Mindfulness Fundamentals: Understand the core principles of mindfulness and its role in personal and professional well-being.
- Stress Reduction Techniques: Explore effective mindfulness-based techniques for managing stress in high-pressure care and educational settings.
- Enhancing Focus and Resilience: Learn methods to improve focus, productivity, and emotional resilience through mindful practices.
- Practical Applications: Discover how to integrate mindfulness into daily routines, classroom settings, and care environments for positive, lasting change.
Who Should Attend and Why?
This session is ideal for educators, social care professionals, support workers, and anyone passionate about creating supportive and mindful environments. Attending this course will help you build practical mindfulness skills, enabling you to manage stress, improve well-being, and enhance your professional practice while fostering healthier relationships with students, clients, and colleagues.
✨ Meet the Trainer: Sarah Andrews ✨
Sarah Andrews started her career as a healthcare assistant, and developed a deep understanding of personal care, mental health support, and inclusive education practices.
Sarah’s teaching journey includes supporting individuals with autism and ADHD, gaining expertise in Makaton communication, and holding pastoral roles in education. Her passion for mental health led her to earn a BA Hons in Social Work, furthering her experience supporting individuals facing trauma, family breakdowns, and complex care needs.
She combines her passion for education and well-being by delivering impactful training on mental health, mindfulness, and safeguarding. Sarah’s engaging, person-centred teaching style ensures participants leave with practical tools and a deeper understanding of mindfulness in professional settings.
